CLASSES
Beyond TRAINING
MWF 6:00 AM F: 6:00 PM Sa 10:00 AM
High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond FIT
MW 6:00 PM TTh 6:00 AM
Beyond FIT is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond BOXING
Th 6:30 PM
Beyond BOXING uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
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CLASSES AND COACHES ARE SUBJECT TO CHANGE
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*Schedule is updated on a monthly basis*
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond BOXING
Beyond BOXING - uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond BOXING
Beyond BOXING - uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond BOXING
Beyond BOXING - uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond BOXING
Beyond BOXING - uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond BOXING
Beyond BOXING - uses the elements of boxing to deliver an intense workout and an educational experience. Beginners will learn the basics of boxing (footwork, defense, punches) while the more advanced boxers will sharpen their craft with mitt work. Boxing gloves and wraps are required.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond TRAINING
Beyond TRAINING - High intensity training that uses a combination of cardio, bodyweight movements, dumbbell, kettlebell, and barbell exercises, that accommodates all fitness levels. Everyday will bring something new to test your limits.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.
Beyond FIT
Beyond FIT - is a strength and conditioning class that educates you on proper lifting technique and utilizes medium to heavy weights to increase your stamina, strength, power and athletic ability. The class will feature everything from High Intensity Interval Training to Olympic Lifting.